Dance In this episode, Michael gets out his dancing shoes & shines some light on the many benefits of dancing, revealing that dancing has been shown to be BETTER than traditional fitness exercises for improving your muscles, your balance and even the size of your brain. He speaks to professional-ballet-dancer-turned-neuroscientist Dr Julia F Christensen at… Continue reading Dance is Better than the Gym?
Tag: cognitive function
Exciting News!
New Weekly Class starting June 7.30-8.30pm Blakehay Studio Weston super Mare. Contact me here for details and to book your place.