Belly Dance Classes in Weston-super-Mare at Nuffield Health Fitness & Wellbeing Gym
168 Locking Road, Ashcombe, WSM, BS23 3HG
Thursdays 7.55-8.55pm for beginners or improvers. Nuffield Members Book here
Belly Dance Classes begin with an energetic warm-up to prepare your muscles and joints, we’ll do some isolation exercises to help with learning the dance moves. Next come the dance moves themselves, followed by dancing together, putting the new moves into practice. Lastly a few minutes of stretching to increase flexibility and prevent aches and strains.
Put your moves into action with a chorographed dance to music. The choreography and musical choice changes every 8-10 weeks, so you have plenty of practice opportunity. We use a variety of music from Arabia and beyond, different tempos and moods, incorporating classical and folkloric styles.
Donna can accommodate a huge variety of abilities and adapt moves and choreography to suit your individual needs. Let her know about injuries or health conditions. There’s something for everyone.
The classes are really enjoyable and a great way to make friends.” Angela
We learn, we have fun, and we dance. I also now get exercise which has helped me both physically and mentally.” Jean
“Wonderful teacher and I have made the best friends I could have ever wished for…fantastic!” Tina
- No special equipment required.
- No need to show your tummy!
- Suitable for all levels of fitness and all abilities.
- Experienced and friendly dance teacher.
These classes are for members of Nuffield Gym. I usually arrive at least 15 minutes before the class, so pop up to Studio 1 and have a chat if you have questions.
